Posted August 10, 2001

ARE YOU HARDCORE?

Despite a bum shoulder that may need orthopedic surgery, AA Pro Jeff Dein is still adamant about training, keeping his level of physical preparedness as high as he can, so that when his wing heals, he'll be ready to fly again.

Check out Jeff pulling a sled down his street. He does this for about 20-30 minutes. Along with being a great cardio workout, you also benefit from working stablizer muscles and develop mental focus. Try pulling something today!